Leg Cramps - Basics

Leg cramps are involuntary muscle contractions that can appear at any time. Lasting from a moment to several minutes, leg cramps can be the result of overexertion, dehydration, mineral deficiency, an injury, or a condition called Restless Leg Syndrome. RLS is a brain disorder that causes uncomfortable tingling or burning sensations in the legs while at rest, often at night. The condition is also characterized by a strong urge to move the legs in an effort to alleviate the sensation, which can range in severity from mild to painful.
Below you will find alternative and natural treatment options including those from a Chinese Medicine perspective for leg cramps.

Leg Cramps - Tam Healing and Tongren Therapy Protocols

Tong Ren Therapy is the energy healing/medical qi gong aspect of the Tam Healing System. The areas of focus for leg cramps that we would use in Tong Ren techniques form the basis for our acupuncture treatments as well. Generally you would mix these primary points with points specific to the patients underlying TCM pattern and then our tuina (medical massage) would be largely focused on these points as well.

The following Tam healing and tong ren therapy protocols may be used with leg cramps:

• Tam Healing and Tong Ren Therapy for Leg Cramps