Snoring - Basics

Snoring is the term used to describe the sound produced when the airways are obstructed during sleep. The sound is caused by the tissues in the airway rubbing together and vibrating. Snoring is a symptom of sleep apnea, a condition that causes pauses in breathing during sleep, and is more common in men than women.
Below you will find alternative and natural treatment options including those from a Chinese Medicine perspective for Snoring.