Theory

Fu Ling Poria, China Root - Chinese Herbal Medicine


Fu Ling Names

  • English Name: Poria, China Root
  • Pinyin Name: Fu Ling

Fu Ling Image

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Fu Ling Cautions


    Contraindication Notes:

    • Avoid Vinegar While Using This Herb.


Fu Ling Clinical Usages and Indications

  • Promotes urination, drains dampness, transforms phlegm - urinary difficulty, diarrhea, edema, headache, dizziness, greasy tongue coat.
  • Strengthens the spleen, harmonizes the middle jiao - diarrhea, loss of appetite.
  • Quiets the heart and calms the spirit - palpitations, insomnia, forgetfulness.


Fu Ling Dosage and Prep Notes

  • Dosage: 9-15g




Fu Ling Appears In 37 Formulas

Ba Zhen Wan

  • Eight Treasure Combination
  • Pale complexion, fatigue, low stamina, light headedness, vertigo, palpitations (may be frequent), anxiety, poor appetite, reduced energy for speaking.

    The Pulse will be thin and frail or large and weak and the Tongue will be pale with a white coat.

  • Tonify
  • Tonify the Qi and Blood

Bao He Wan

  • Curing Pills
  • Useful for overeating, over drinking and/or eating contaminated food.  Symptoms include abdominal pain, bloating, belching, reflux, nausea, vomiting, aversion to food, possibly diarrhea.

    The Pulse will be slippery and the Tongue will often have yellow, greasy tongue coating.

  • Reduce Food Stagnation

Bao Ji Wan

  • Po Chai Pills
  • Empirical formula for food poisioning.  Also useful for overeating, excessive drinking - over indulgence in general.  Symptoms include abdominal pain, bloating, belching, reflux, nausea, vomiting, aversion to food, possibly diarrhea.

  • Clear Heat
  • Clear Heat From The Organs

Chai Hu Jia Long Gu Mu Li Wan

  • Bupleurum, Dragon Bone, and Oyster Shell Formula
  • Used for heat that is lodged in the chest affecting all yang stages, also for phlegm in the liver/gall bladder.  Generally used for a range of psychological conditions, aiding with drug withdrawal and related issues.  Symptoms include chest oppression, anxiety, irratiblity, palpitations, excessive/delirious speech, heavy sensation of body, constipation, urinary issues.

    The Pulse will be wiry and rapid and the Tongue will be red with a slippery tongue coating.

  • Calm The Spirit
  • Sedate and Calm the Spirit

Du Huo Ji Sheng Wan

Er Chen He San Zi Yang Qin Wan

Er Long Zuo Ci Wan

Geng Nian An Wan

Gui Pi Wan

  • Restore the Spleen Formula
  • The formula is used to tonify both the spleen and heart which can be damaged from excessive overthinking, compulsions, etc. along with poor dietary habits and stressful lifestyle.  General indications are anxiety, phobias, palpitations, insomnia, dream disturbed sleep, poor appetite, pallid complexion.

    In women spleen and heart deficiencies may lead to prolonged periods with little flow or early periods, heavier with pale blood.

    The Pulse will be thin and frail and the Tongue will be pale with a thin white coat.

  • Tonify
  • Tonify the Qi and Blood

Huo Xiang Zheng Qi Wan

  • Agastache Powder to Correct the Qi
  • Fever w/chills, chest oppression, abdominal pain, nausea, possibly vomiting and/or diarrhea, loss of taste, headache.

    The Pulse will be soggy and moderate and the Tongue will have a white greasy coating.

  • Expel Dampness
  • Transform Damp Turbidity

Jian Pi Wan

Jin Gui Shen Qi Wan

  • Kidney Qi Pill from the Golden Cabinet
  • Kidney yang deficiency signs - low back pain, weakness in the legs, knees, low back, low energy, low libido.

    The Pulse will be empty or frail and the Tongue will be pale and swollen with a thin white moist coat.

  • Tonify
  • Warm and Tonify the Yang

Liu Wei Di Huang Wan

  • Six Ingredient Pill with Rehmannia
  • Classic formula for yin deficiency of the kidney and liver - vertigo, tinnitus, poor hearing, night sweats, heat in the five palms (hands, feet, a/or chest), spontaneous seminal emissions (a/or nocturnal), weak low back, light headedness.

    The Pulse will be rapid and thin and the Tongue will be red with little (or no) coating.

  • Tonify
  • Tonify the Yin

Ming Mu Di Huang Wan

Qi Ju Di Huang Wan

Qing Qi Hua Tan Wan

Ren Shen Bai Du Wan

Shen Ling Bai Zhu Wan

Shi Quan Da Bu Wan

Si Jun Zi Tang Wan

Tian Ma Gou Teng Wan

Tian Wan Bu Xin Wan

  • Emperor of Heavens Special Pill to Tonify the Heart
  • Anxiety, insomnia, irritability, night sweats, low grade fever, restless sleep, poor memory, poor focus and concentration, nocturnal emissions, dry stools.

    Pulse will be thin and rapid and the Tongue will be red with little coating.

  • Calm The Spirit
  • Nourish the Heart and Calm the Spirit

Wu Ling San Wan

Xiang Sha Liu Jun Zi Wan

Xiao Yao Wan

  • Free and Easy Wanderer
  • Depression, anxiety, Headache, vertigo, hypochondriac pain, fatigue, poor appetite, bitter taste in the mouth.  In women - PMS, breast distention, irregular menstruation, fertility issues.

    The Pulse will be wiry and deficient and the Tongue will be pale-red/purplish.

  • Harmonize
  • Regulate and Harmonize the Liver and Spleen

Zhi Bai Di Huang Wan

Zuo Gui Wan




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