Theory

Fu Ling Poria, China Root - Chinese Herbal Medicine


Fu Ling Names

  • English Name: Poria, China Root
  • Pinyin Name: Fu Ling

Fu Ling Image

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Fu Ling Cautions


    Contraindication Notes:

    • Avoid Vinegar While Using This Herb.


Fu Ling Clinical Usages and Indications

  • Promotes urination, drains dampness, transforms phlegm - urinary difficulty, diarrhea, edema, headache, dizziness, greasy tongue coat.
  • Strengthens the spleen, harmonizes the middle jiao - diarrhea, loss of appetite.
  • Quiets the heart and calms the spirit - palpitations, insomnia, forgetfulness.


Fu Ling Dosage and Prep Notes

  • Dosage: 9-15g




Fu Ling Appears In 45 Formulas

Ba Wei Dai Xia Fang

  • Eight Herb Powder for Vaginal Discharge
    • Clearing damp heat in the lower warmer, particularly with underlying blood deficiency - vaginal disharge, vaginal itching, vaginal inflammation along with constipation, possibly anemia, low back pain, and/or abdominal pain.  Leukorrhea may be yellow, white or red.
    • Gonorrhea, syphilis.
  • Clear Heat
  • Clear Damp-Heat

Ba Zhen Wan

  • Eight Treasure Combination
    • For recovery of qi and blood after acute trauma or accident
    • For frequent heavy menstrual cycles
    • Pale complexion, fatigue, dizziness from qi deficiency
    • Vertigo, palpitations, anxiety from blood deficiency
  • Tonify
  • Tonify the Qi and Blood
  • Cautions
    • Do not confuse with Ba Zheng Wan - which is a clearing formula.

Ban Xia Hou Po Wan

  • Pinellia & Magnolia Pills
    • Plum pit qi (globus hystericus) and/or difficulty with swallowing from liver qi stagnation.
    • Coughing, hiccups, nausea and possible vomitting from rebellious qi and phlegm.
  • Regulate the Qi
  • Promote the Movement of Qi
  • Cautions
  • Use with caution in yin deficiency or with patients with signs of liver yang rising

Bao He Wan

  • Preserve Harmony Pills
    • Epigastric and or abdominal fullness or painful distention after meals.
    • Acid reflux, belching, vomiting with possible aversion to food due to food stagnation.
    • This formula can also be used for acute food poisoning.
  • Reduce Food Stagnation
  • Cautions
  • Use with caution with weak or qi deficient patients.

Bao Ji Wan

  • Protect and Relieve Pills
    • Cramping and/or painful distension of the abdomen.
    • Foul smelling belching or gas with diarrhea due to heat in the intestine.
    • May alleviate some hangover symptoms.
    • Also useful to treat food poisoning. 
  • Clear Heat
  • Clear Heat From The Organs

Chai Hu Jia Long Gu Mu Li Wan

  • Bupleurum, Dragon Bone, and Oyster Shell Formula
    • Palpitations, anxiety, restlessness, agitation/irritibility, and insomnia from heat due to liver yang or fire.
    • Mental disorders such as including biopolar and schizophrenia resulting from distrubed shen.
    • Symptoms of addiction recovery: cravings, anxiety, mood swings etc.
  • Calm The Spirit
  • Sedate and Calm the Spirit

Chu Kou Wei Wan

  • Chu Kou Wei Wan
    • Acid reflux and/or burning sensation in the epigastrium, throat, or mouth from stomach fire.
    • Ulcers, sores, or other types of abcess in the mouth due to persistent stomach heat.
    • Constant sense of hunger or noticable increse in appetite.
    • Commonly used to treat bad breath (halitosis).
  • Clear Heat
  • Clear Heat From The Organs

Du Huo Ji Sheng Wan

  • Solitary Hermit Teapills
    • For chronic pain due to obstruction (bi zheng) with liver and kidney deficiency.
    • For lower back pain often with weakness and/or pain in the knees.
    • For arthritis, especially the type affected by cold/damp weather.
  • Expel Dampness
  • Dispel Wind-Dampness
  • Cautions
    • Use with caution during pregnancy.
    • Do not use with patients that present with damp heat or excess heat.

Er Chen He San Zi Yang Qin Wan

Er Chen Wan

  • Two Aged Herbs
    • The primary base formula to resolve phlegm damp, particularly in the lungs and GI system - cough (with white mucus), plugged ears, sinus blockage - along with GI symptoms of nausea, vomiting.
    • Upper respiratory tract infections, bronchitis, emphysema, COPD - when arising from phlegm damp.
    • Phlegm accumulation in the head symptoms such as dizziness, insomnia, meniere's disease, alcohol hangover.
    • Cysts from phlegm accumulation - fibroids, breast cyst, ovarian cyst, thryoid cysts, goiter. 
  • Treat Phlegm
  • Dry Dampness and Expel Phlegm
  • Cautions
    • Avoid in patients with yin deficiency - i.e. cough from dryness.

Er Long Zuo Ci Wan

  • Deafness Left Supporting Pills
    • Ringing in the ears/tinnitus.
    • Unblocks the ears - useful for diminished hearing or temporary hearing loss.
    • Red/dry eyes with blurry vision.
  • Tonify
  • Tonify the Yin

Geng Nian An Wan

  • Peaceful Menopause
    • Menopause symtpoms including hot flashes, night sweats, mood swings, restlessness and anxiety as a result of yin deficiency.  
    • Can be used for other yin deficient symtpoms such as tinnitus, dry skin, and lightheadedness.
  • Tonify
  • Tonify the Yin
  • Cautions
    • Use with caution during pregnancy.
    • Do not use if patient presents with true heat or exterior heat.

Gui Pi Wan

  • Restore the Spleen Formula
    • The formula is used to tonify both the spleen and heart which can be damaged from excessive overthinking, compulsions, etc. along with poor dietary habits and stressful lifestyle.  
    • Anxiety, phobias, palpitations, insomnia, dream disturbed sleep, poor appetite, pallid complexion.
    • In women spleen and heart deficiencies may lead to prolonged periods with little flow or early periods, heavier with pale blood.
  • Tonify
  • Tonify the Qi and Blood

Gui Zhi Fu Ling Wan

  • Cinnamon and Poria Teapills
    • For abdominal masses such as uterine cysts, ovarian cysts, benign tumors.
    • May be used when blood stagnation symptoms appear during pregnancy.
    • Uterine bleeding especially if the color is dark.
  • Invigorate the Blood
  • Warm the Menses and Dispel Blood Stasis
  • Cautions
    • Use with caution during pregnancy.
    • Use with caution if patient presents with more severe blood stagnation and qi deficiency.

Huo Xiang Zheng Qi Wan

  • Agastache Powder to Correct the Qi
    • Acute flu or cold symptoms including fever, aversion to cold, headaches, sinus pressure, runny nose.
    • Vomitting and diarrhea from interior damp with possible abdominal cramps or pains.
  • Expel Dampness
  • Transform Damp Turbidity
  • Cautions
    • Not suitable for patients that present with yin and/or blood deficiency. 

Jia Wei Gui Pi Wan

  • Augmented Restore The Spleen Decoction
    • A combination of jia wei xiao yao wan and gui pi wan - similar effects but with more spleen qi and blood tonification.
    • A range of stress related issues - essentially mixes of stagnation with underlying deficiencies.
    • Potential uses with immune / idiopathic thrombocytopenic purpura (ITP) and other bruising/bleeding issues with appropriate diagnostic factors.
  • Harmonize
  • Regulate and Harmonize the Liver and Spleen

Jia Wei Xiao Yao Wan

  • Free and Easy Wanderer Pills
    • Derived from the base formula, xiao yao wan, an important formula for liver qi stagnation with herbs added to clear heat.
    • Liver qi stagnation - menstrual issues, painful cycles, irregular cycles, breast distention, PMS, acne.
    • A range of mild to moderate psychological issues arising from liver qi stagnation such as anxiety, depression, panic disorder, insomnia, anger issues, etc.
    • Physical symptoms from liver qi stagnation such as headaches, tightness in the chest, cold hands and feet, various eye issues.
  • Harmonize
  • Regulate and Harmonize the Liver and Spleen

Jian Pi Wan

  • Strengthen Spleen Pills
    • For stomach and spleen qi deficiency with dampness that has potentially generated mild interior-heat - diarrhea, abdominal pain, poor appetite, epigastric pain.
    • May be used in early pregnancy for more deficient patients particularly with a tendency towards miscarriage.
    • May be used with pediatric patients for poor appetite and looser stools.
  • Reduce Food Stagnation

Jin Gui Shen Qi Wan

  • Kidney Qi Pill from the Golden Cabinet
    • Lethargy, low libedo, frequent urination with possible incontinence resulting from kidney yang deficiency.
    • Sensation of cold, especially in the lower half.
  • Tonify
  • Warm and Tonify the Yang
  • Cautions
  • Pregnancy
    • Avoid during pregnancy.
    • Avoid during a cold or flu, use nothing, or yin qiao / gan mao ling instead.
    • Avoid with patients that present with yin deficiency.

Jing Fang Bai Du Wan

  • Schizonepeta and Siler Powder to Overcome Pathogenic Influences
    • Early stages of disease arising from wind cold damp - common cold, flu, bronchitis, mumps.
    • Early stages of skin diseases - boils, carbuncles, eczema, dermatitis with the right underlying factors.
    • Mastitis arising from cold/damp.
  • Release the Exterior
  • Release Exterior Cold
  • Cautions
    • Avoid with issues arising from wind-heat, possibly yin qiao would be far more suitable.

Liu Wei Di Huang Wan

  • Six Ingredient Pill with Rehmannia
    • Dizziness, tinnitus, possibly vertigo as a result of kidney and liver yin deficiency.
    • Insomnia especially with night sweats, hot flashes, irritibility.
    • Spontaneous/nocturnal emissions. 
  • Tonify
  • Tonify the Yin
  • Cautions
    • Use with caution in patients that present with spleen qi deficiency.

Qi Ju Di Huang Wan

  • Lycii Chrysanthemum Teapills
    • Yin deficiency symptoms such as dizziness, vertigo, night sweats, hot flashes, heat in the soles and dryness.
    • Blurry vision, possibly with dry eyes.
  • Tonify
  • Tonify the Yin

Qing Qi Hua Tan Wan

  • Clear the Qi and Transform Phlegm Pill
    • Cough with thick yellow or green phlegm, difficulty breathing, wheezing, and possible fullness of the chest due to damp heat accumulation in the lungs.
  • Treat Phlegm
  • Clear Heat and Transform Phlegm

Ren Shen Bai Du Wan

Ren Shen Yang Rong Wan

  • Ginseng Decoction to Nourish the Nutritive Qi
    • Tonifies both qi and blood and nourishes the heart and calms the spirit - generally used for weakness from longer term or deep diseases such as cancer and for a host of other conditions affecting a broad range of the body and psyche such as Chronic Fatigue Syndrome and autoimmune conditions such as Lupus, Scleroderma, MCTD.
    • Anemia.
    • May be used alone or in conjunction with a formula such as yu ping feng wan to enhance immunity - particularly in patients with frequent colds and flus.
    • Raynaud's condition in addition to the other connective tissue issues listed above.
    • Micturition syncope, nephritis, cancers of the genitourinary tract.
    • Male infertility, possibly with Gui Zhi Fu Ling Wan, for sperm volume and motility issues.
    • Along with other immune benefits, hepatitis C.
    • Lung cancer.
  • Tonify
  • Tonify the Qi and Blood
  • Cautions
    • Use with caution or seek an alternative in deficiency cases with very pronounced sensations of coldness.  Part of this is due to the relatively neutral (i.e. non warming) aspects of this formula.

Shen Ling Bai Zhu Wan

  • Ginseng, Poria & Atractylodes Pills
    • Diarrhea, loose stools, or mucus/greasy stools from damp accumulation in the spleen/stomach.
    • Borborygmus, low appetite, fatigue, and/or pale complexion resulting from spleen qi deficiency.
    • Colitis, IBS, gastritis, and other types of gastro intenstinal disorders where the predominant TCM pattern is spleen qi deficiency and damp accumulation.
  • Tonify
  • Tonify the Qi
  • Cautions
    • Use with caution during pregnancy.
    • Use with caution with patients that present with yin deficiency. 

Shi Quan Da Bu Wan

Shu Gan Wan

  • Liver Comfort Pills
    • Abdominal and/or Hypochondriac pain, cramps or spasms resulting from liver qi stagnation.
    • Alternating chills and fever.
    • Nausea, bloating, acid reflux, alternating stools, or IBS like symptoms caused by the liver invading the spleen.
  • Harmonize
  • Regulate and Harmonize the Liver and Spleen
  • Cautions
    • Use with caution with pregnancy.

Shu Jing Huo Xue Wan

  • Relax The Channels and Invigorate The Blood Decoction
    • Primarily used for blood stasis with wind-damp in the channels and collaterals characterized by internal deficiency with external excesses - joint pain, muscle aches, numbness and/or pain in the lower extremities (may be severe).
    • Wind-cold damp bi-syndrome (i.e. arthritis) - particularly in the lower part of the body, hips, knees, lower back.
    • Sciatic pain with the correct underlying pattern.
    • Neck pain with the correct underling pattern.
    • Fractures that are reluctant to heal, particularly in the lower body.
  • Invigorate the Blood
  • Invigorate the Blood and Dispel Blood Stasis
  • Cautions
  • Pregnancy
    • Avoid during pregnancy.
    • Generally not for long term use and use with caution if at all in deficient patients.

Si Jun Zi Tang Wan

Suan Zao Ren Wan

  • Sour Jujube Decoction
    • Shen related issues when arising from liver blood deficiency - anxiety, insomnia.
    • Menopausal heat contributing to sleep and/or anxiety issues.
    • Palpitations, night sweats, and general dryness.
  • Calm The Spirit
  • Nourish the Heart and Calm the Spirit

Te Xiao Zao Ren An Mian Wan

  • Peaceful Sleep Tablets
    • Insomnia, vivid dreaming, nightmares.
    • Acute emotional instability.
    • May be used to treat convulsions or spasms that are caused by a combination of blood deficiency with wind.
  • Calm The Spirit
  • Sedate and Calm the Spirit

Tian Ma Gou Teng Wan

  • Gastrodia and Uncaria Formula
    • Headaches, vertigo, dizziness, tinnitis, floaters or blurry vision, insomnia as a result of liver yang rising. 
    • Siezures, spasms, convulsions or other types of involuntary muscle activity due to liver wind.
  • Expel Wind
  • Extinguish Internal Wind
  • Cautions
    • Use with caution with patients presenting with yin deficiency.

Tian Wang Bu Xin Wan

  • Emperor of Heavens Special Pill to Tonify the Heart
    • Anxiety, insomnia, irritability, night sweats, hot flashes, flushing or sensation of heat in the palms due to deficiency heat.
    • Insomnia, poor memory, poor focus and concentration due to yin deficiency.
  • Calm The Spirit
  • Nourish the Heart and Calm the Spirit

Wen Dan Wan

  • Warm the Gallbladder Formula
    • Anxiety, depression, insomnia, and other shen disturbances caused by phlegm misting the mind.
    • Seizures, convulsions or other types of involuntary muscle contractions that are caused by phlegm and heat.
    • Nausea, vomitting, abdominal discomfort resulting from disharmony of the stomach and gallbladder/liver.
    • Vertigo, dizziness or light-headedness.
  • Treat Phlegm
  • Clear Heat and Transform Phlegm
  • Cautions
    • Use with caution with patients that present with yin or blood deficiency.

Wu Lin San Wan

  • Gardenia & Hoelen Formula
    • Painful urination with cloudy or dark urine due to heat.
    • Possibly blood in the urine -bright red blood not occult.
  • Expel Dampness
  • Clear Damp-Heat
  • Cautions
    • Use with caution during pregnancy.

Wu Ling San Wan

Xi Guan Jie Bi Tong Wan

  • Knee Joint Pain Relief
    • Arthritis from damp heat in Chinese Medicine terms.
    • Knee issues with kidney and liver systems involvement.
    • Lower body pain and/or inflammation - hips, knees, ankles, toes especially when the pain moves around due to interior wind.
    • Connective tissue disorders.
  • Expel Dampness
  • Dispel Wind-Dampness

Xiang Sha Liu Jun Zi Wan

  • Aucklandia, Amomi & Six Gentlemen Pills
    • A modified version of the base, zhi zhu wan, which is used to treat qi stagnation and food retention from qi deficiency.  This modification includes herbs which add more movement and damp drying.
    • Distention and fullness in the epigastric area - bloating, indigestion, gastritis, gastric prolapse.
    • Poor appetite (from Spleen Qi Deficiency), anorexia.
  • Tonify
  • Tonify the Qi
  • Cautions
    • Avoid raw and cold food when taking this formula (and generally for Spleen Qi Deficiency).

Xiang Sha Yang Wei Wan

  • Aucklandia Amomi Nurture Stomach Pills
    • Low appetite, apathy towards eating due to spleen qi deficiency.
    • Acid reflux, indigestion, epigastric pain, tendency to feel full even with small quantities of food.
    • Food stagnation due to overeating.
  • Tonify
  • Tonify the Qi
  • Cautions
    •  

Xiao Yao Wan

  • Free and Easy Wanderer
    • Depression, anxiety, loss of motivation - resulting from liver qi stagnation.
    • Fatigue, bloating, changes in appetite from the combination of spleen qi deficiency with liver qi stagnation.
    • PMS, breast distention, irregular menstruation and in some cases infertility.
  • Harmonize
  • Regulate and Harmonize the Liver and Spleen
  • Cautions
    • Use with caution during pregnancy.

Yu Quan Wan

  • Jade Spring Pills
    • Xiao Ke (wasting and thirsting syndrome), qi and yin deficiencies of the kidney and spleen most commonly seen in the advanced forms of diabetes type II - excessive thirst, excessive urination, strong hunger symptoms, weight loss.
    • Cloudy urine especially with detectable sweet scent.
  • Treat Dryness
  • Enrich the Yin and Moisten Dryness

Zhi Bai Di Huang Wan

  • Eight Flavor Rehmannia Teapills
    • Steaming bone syndrome - dry and intensive persuasive sensation of heat possibly with flushing and tidal fever.
    • Dizziness, vertigo, tinnitis, anxiety and restlessness resulting from yin deficiency.
    • Dryness of the skin, mucus membranes, hard stools, dark or scanty urine.
  • Tonify
  • Tonify the Yin
  • Cautions
    • Use with caution with patients presenting with damp signs or spleen qi deficiency.

Zhong Feng Hui Chun Wan

Zuo Gui Wan

  • Right Returning Pills
    • Infertility, low libedo, impotence due to kidney yin deficiency.
    • Low sperm count, abnormal sperm morphology resulting from jing deficiency.
    • Irregular menstruation, vaginal dryness.
  • Tonify
  • Tonify the Yin



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