Theory

Fu Ling Poria, China Root - Chinese Herbal Medicine


Fu Ling Names

  • English Name: Poria, China Root
  • Pinyin Name: Fu Ling

Fu Ling Image

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Fu Ling Cautions


    Contraindication Notes:

    • Avoid Vinegar While Using This Herb.


Fu Ling Clinical Usages and Indications

  • Promotes urination, drains dampness, transforms phlegm - urinary difficulty, diarrhea, edema, headache, dizziness, greasy tongue coat.
  • Strengthens the spleen, harmonizes the middle jiao - diarrhea, loss of appetite.
  • Quiets the heart and calms the spirit - palpitations, insomnia, forgetfulness.


Fu Ling Dosage and Prep Notes

  • Dosage: 9-15g




Fu Ling Appears In 42 Formulas

Ba Zhen Wan

  • Eight Treasure Combination
    • For recovery of qi and blood after acute trauma or accident
    • For frequent heavy menstrual cycles
    • Pale complexion, fatigue, dizziness from qi deficiency
    • Vertigo, palpitations, anxiety from blood deficiency
  • Tonify
  • Tonify the Qi and Blood
  • Cautions
  • Do not confuse with Ba Zheng Wan

Ban Xia Hou Po Wan

  • Pinellia & Magnolia Pills
    • Plum pit qi (globus hystericus) and/or difficulty with swallowing from liver qi stagnation.
    • Coughing, hiccups, nausea and possible vomitting from rebellious qi and phlegm.
  • Regulate the Qi
  • Promote the Movement of Qi
  • Cautions
  • Use with caution in yin deficiency or with patients with signs of liver yang rising

Bao He Wan

  • Preserve Harmony Pills
    • Epigastric and or abdominal fullness or painful distention after meals.
    • Acid reflux, belching, vomiting with possible aversion to food due to food stagnation.
    • This formula can also be used for acute food poisoning.
  • Reduce Food Stagnation
  • Cautions
  • Use with caution with weak or qi deficient patients.

Bao Ji Wan

  • Protect and Relieve Pills
    • Cramping and/or painful distension of the abdomen.
    • Foul smelling belching or gas with diarrhea due to heat in the intestine.
    • May alleviate some hangover symptoms.
    • Also useful to treat food poisoning. 
  • Clear Heat
  • Clear Heat From The Organs

Chai Hu Jia Long Gu Mu Li Wan

  • Bupleurum, Dragon Bone, and Oyster Shell Formula
    • Palpitations, anxiety, restlessness, agitation/irritibility, and insomnia from heat due to liver yang or fire.
    • Mental disorders such as including biopolar and schizophrenia resulting from distrubed shen.
    • This formula is useful for treating symptoms of addiction recovery.
  • Calm The Spirit
  • Sedate and Calm the Spirit

Chu Kou Wei Wan

  • Chu Kou Wei Wan
    • Acid reflux and/or burning sensation in the epigastrium, throat, or mouth from stomach fire.
    • Ulcers, sores, or other types of abcess in the mouth due to persistent stomach heat.
    • Constant sense of hunger or noticable increse in appetite.
    • Commonly used to treat bad breath (halitosis).
  • Clear Heat
  • Clear Heat From The Organs

Du Huo Ji Sheng Wan

  • Solitary Hermit Teapills
    • For chronic pain due to obstruction (bi zheng) with liver and kidney deficiency.
    • For lower back pain often with weakness and/or pain in the knees.
    • For arthritis, especially the type affected by cold/damp weather.
  • Expel Dampness
  • Dispel Wind-Dampness
  • Cautions
    • Use with caution during pregnancy.
    • Do not use with patients that present with damp heat or excess heat.

Er Chen He San Zi Yang Qin Wan

Er Chen Wan

  • Two Aged Herbs
    • The primary base formula to resolve phlegm damp, particularly in the lungs and GI system - cough (with white mucus), plugged ears, sinus blockage - along with GI symptoms of nausea, vomiting.
    • Upper respiratory tract infections, bronchitis, emphysema, COPD - when arising from phlegm damp.
    • Phlegm accumulation in the head symptoms such as dizziness, insomnia, meniere's disease, alcohol hangover.
    • Cysts from phlegm accumulation - fibroids, breast cyst, ovarian cyst, thryoid cysts, goiter. 
  • Treat Phlegm
  • Dry Dampness and Expel Phlegm
  • Cautions
    • Avoid in patients with yin deficiency - i.e. cough from dryness.

Er Long Zuo Ci Wan

  • Deafness Left Supporting Pills
    • Ringing in the ears/tinnitus.
    • Unblocks the ears - useful for diminished hearing or temporary hearing loss.
    • Red/dry eyes with blurry vision.
  • Tonify
  • Tonify the Yin

Geng Nian An Wan

  • Peaceful Menopause
    • Menopause symtpoms including hot flashes, night sweats, mood swings, restlessness and anxiety as a result of yin deficiency.  
    • Can be used for other yin deficient symtpoms such as tinnitus, dry skin, and lightheadedness.
  • Tonify
  • Tonify the Yin
  • Cautions
    • Use with caution during pregnancy.
    • Do not use if patient presents with true heat or exterior heat.

Gui Pi Wan

  • Restore the Spleen Formula
  • The formula is used to tonify both the spleen and heart which can be damaged from excessive overthinking, compulsions, etc. along with poor dietary habits and stressful lifestyle.  General indications are anxiety, phobias, palpitations, insomnia, dream disturbed sleep, poor appetite, pallid complexion.

    In women spleen and heart deficiencies may lead to prolonged periods with little flow or early periods, heavier with pale blood.

    The Pulse will be thin and frail and the Tongue will be pale with a thin white coat.

  • Tonify
  • Tonify the Qi and Blood

Huo Xiang Zheng Qi Wan

  • Agastache Powder to Correct the Qi
  • Fever w/chills, chest oppression, abdominal pain, nausea, possibly vomiting and/or diarrhea, loss of taste, headache.

    The Pulse will be soggy and moderate and the Tongue will have a white greasy coating.

  • Expel Dampness
  • Transform Damp Turbidity

Jia Wei Gui Pi Wan

  • Augmented Restore The Spleen Decoction
    • A combination of jia wei xiao yao wan and gui pi wan - similar effects but with more spleen qi and blood tonification.
    • A range of stress related issues - essentially mixes of stagnation with underlying deficiencies.
    • Potential uses with immune / idiopathic thrombocytopenic purpura (ITP) and other bruising/bleeding issues with appropriate diagnostic factors.
  • Harmonize
  • Regulate and Harmonize the Liver and Spleen

Jia Wei Xiao Yao Wan

  • Free and Easy Wanderer Pills
    • Derived from the base formula, xiao yao wan, an important formula for liver qi stagnation with herbs added to clear heat.
    • Liver qi stagnation - menstrual issues, painful cycles, irregular cycles, breast distention, PMS, acne.
    • A range of mild to moderate psychological issues arising from liver qi stagnation such as anxiety, depression, panic disorder, insomnia, anger issues, etc.
    • Physical symptoms from liver qi stagnation such as headaches, tightness in the chest, cold hands and feet, various eye issues.
  • Harmonize
  • Regulate and Harmonize the Liver and Spleen

Jian Pi Wan

Jin Gui Shen Qi Wan

  • Kidney Qi Pill from the Golden Cabinet
  • Kidney yang deficiency signs - low back pain, weakness in the legs, knees, low back, low energy, low libido, frequent urination.

    The Pulse will be empty or frail and the Tongue will be pale and swollen with a thin white moist coat.

  • Tonify
  • Warm and Tonify the Yang
  • Cautions
  • Pregnancy
    • Avoid during pregnancy.
    • Avoid during a cold or flu, use nothing, or yin qiao / gan mao ling instead.

Jing Fang Bai Du Wan

  • Schizonepeta and Siler Powder to Overcome Pathogenic Influences
    • Early stages of disease arising from wind cold damp - common cold, flu, bronchitis, mumps.
    • Early stages of skin diseases - boils, carbuncles, eczema, dermatitis with the right underlying factors.
    • Mastitis arising from cold/damp.
  • Release the Exterior
  • Release Exterior Cold
  • Cautions
    • Avoid with issues arising from wind-heat, possibly yin qiao would be far more suitable.

Liu Wei Di Huang Wan

  • Six Ingredient Pill with Rehmannia
  • Classic formula for yin deficiency of the kidney and liver - vertigo, tinnitus, poor hearing, night sweats, heat in the five palms (hands, feet, a/or chest), spontaneous seminal emissions (a/or nocturnal), weak low back, light headedness.

    The Pulse will be rapid and thin and the Tongue will be red with little (or no) coating.

  • Tonify
  • Tonify the Yin

Ming Mu Di Huang Wan

Qi Ju Di Huang Wan

Qing Qi Hua Tan Wan

Ren Shen Bai Du Wan

Ren Shen Yang Rong Wan

  • Ginseng Decoction to Nourish the Nutritive Qi
    • Tonifies both qi and blood and nourishes the heart and calms the spirit - generally used for weakness from longer term or deep diseases such as cancer and for a host of other conditions affecting a broad range of the body and psyche such as Chronic Fatigue Syndrome and autoimmune conditions such as Lupus, Scleroderma, MCTD.
    • Anemia.
    • May be used alone or in conjunction with a formula such as yu ping feng wan to enhance immunity - particularly in patients with frequent colds and flus.
    • Raynaud's condition in addition to the other connective tissue issues listed above.
    • Micturition syncope, nephritis, cancers of the genitourinary tract.
    • Male infertility, possibly with Gui Zhi Fu Ling Wan, for sperm volume and motility issues.
    • Along with other immune benefits, hepatitis C.
    • Lung cancer.
  • Tonify
  • Tonify the Qi and Blood
  • Cautions
    • Use with caution or seek an alternative in deficiency cases with very pronounced sensations of coldness.  Part of this is due to the relatively neutral (i.e. non warming) aspects of this formula.

Shen Ling Bai Zhu Wan

Shi Quan Da Bu Wan

Shu Jing Huo Xue Wan

  • Relax The Channels and Invigorate The Blood Decoction
    • Primarily used for blood stasis with wind-damp in the channels and collaterals characterized by internal deficiency with external excesses - joint pain, muscle aches, numbness and/or pain in the lower extremities (may be severe).
    • Wind-cold damp bi-syndrome (i.e. arthritis) - particularly in the lower part of the body, hips, knees, lower back.
    • Sciatic pain with the correct underlying pattern.
    • Neck pain with the correct underling pattern.
    • Fractures that are reluctant to heal, particularly in the lower body.
  • Invigorate the Blood
  • Invigorate the Blood and Dispel Blood Stasis
  • Cautions
  • Pregnancy
    • Avoid during pregnancy.
    • Generally not for long term use and use with caution if at all in deficient patients.

Si Jun Zi Tang Wan

Suan Zao Ren Wan

Tian Ma Gou Teng Wan

Tian Wang Bu Xin Wan

  • Emperor of Heavens Special Pill to Tonify the Heart
  • Anxiety, insomnia, irritability, night sweats, low grade fever, restless sleep, poor memory, poor focus and concentration, nocturnal emissions, dry stools.

    Pulse will be thin and rapid and the Tongue will be red with little coating.

  • Calm The Spirit
  • Nourish the Heart and Calm the Spirit

Wu Ling San Wan

Xi Guan Jie Bi Tong Wan

  • Knee Joint Pain Relief
    • Arthritis from damp heat in Chinese Medicine terms.
    • Knee issues with kidney and liver systems involvement.
    • Lower body pain and/or inflammation - hips, knees, ankles, toes.
    • Connective tissue disorders.
  • Expel Dampness
  • Dispel Wind-Dampness

Xiang Sha Liu Jun Zi Wan

  • Aucklandia, Amomi & Six Gentlemen Pills
    • A modified version of the base, zhi zhu wan, which is used to treat qi stagnation and food retention from qi deficiency.  This modification includes herbs which add more movement and damp drying.
    • Distention and fullness in the epigastric area - bloating, indigestion, gastritis, gastric prolapse.
    • Poor appetite (from Spleen Qi Deficiency), anorexia.
  • Tonify
  • Tonify the Qi
  • Cautions
    • Avoid raw and cold food when taking this formula (and generally for Spleen Qi Deficiency).

Xiao Yao Wan

  • Free and Easy Wanderer
    • Depression, anxiety, Headache, vertigo, hypochondriac pain, fatigue, poor appetite, bitter taste in the mouth.  In women - PMS, breast distention, irregular menstruation, fertility issues.
    • The Pulse will be wiry and deficient and the Tongue will be pale-red/purplish.
  • Harmonize
  • Regulate and Harmonize the Liver and Spleen

Yu Quan Wan

  • Jade Spring Pills
    • Xiao Ke (wasting and thirsting syndrome), qi and yin deficiencies of the kidney and spleen most commonly seen in the advanced forms of diabetes type II - excessive thirst, excessive urination, strong hunger symptoms, weight loss.
  • Treat Dryness
  • Enrich the Yin and Moisten Dryness

Zhi Bai Di Huang Wan

Zuo Gui Wan




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