Xiao Yao Wan Free and Easy Wanderer - TCM Herbal Formula

Xiao Yao Wan Names

  • English Name: Free and Easy Wanderer
  • Pinyin Name: Xiao Yao Wan

Xiao Yao Wan Clinical Usages and Indications

Depression, anxiety, Headache, vertigo, hypochondriac pain, fatigue, poor appetite, bitter taste in the mouth.  In women - PMS, breast distention, irregular menstruation, fertility issues.

The Pulse will be wiry and deficient and the Tongue will be pale-red/purplish.

Related Formulas Available In Our Store

  • Xiao Yao Pian
  • Ease Tonic (concentrated capsules of xiao yao wan, easier to take over longer periods of time)
  • Jia Wei Xiao Yao Pian (modified version with the addition of heat clearing herbs, better for issues listed above along with skin issues such as eczema or dermatitis and/or stronger headaches, flushed face, etc.)

Clinical Formula Combinations and Modifications

Xiao Yao Wan Has 6 Ingredients

Bai Shao

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  • White Peony Root
    • Nourishes the blood and regulates menstrual problems due to blood deficiency (pale, lusterless complexion and nails) - menstrual dysfunction, vaginal discharge, uterine bleeding - very common herb for gynecological disorders (Si Wu Tang).
    • Calms liver yang, alleviates pain from constrained liver qi or disharmony between the liver and the spleen due to liver yang rising - cramping and spasms (limbs and abdomen), abdominal pain from dysentery, headache and dizziness.
    • Preserves yin, adjusts ying and wei levels - vaginal discharge and spermatorrhea, exterior wind-cold from deficiency with continuous sweating, spontaneous sweating, night sweats.
  • Herbs That Tonify Blood
  • Cautions
    • Incompatible with Li Lu
    • Avoid in cases of yang deficiency and cold in the middle jiao - diarrhea, cold sensation in the stomach.

Bai Zhu

Chai Hu

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  • Thorowax Root, Bupleurum
    • Clears shao yang disorders and reduces fever - alternating chills and fever, bitter taste in the mouth, irritability, vomiting, stifling sensation in the chest.
    • Relieves liver qi stagnation (often used with Bai Shao) - vertigo, menstrual disorders, chest and flank pain, the most common herb to treat stress, irritability, depression, etc.; also for liver and spleen disharmony - bloating, nausea, indigestion, flank pain.
    • Raises yang qi in spleen and stomach deficiency patterns (often used with Sheng Ma) - prolapsed organ, diarrhea, hemorrhoids.
  • Herbs That Release The Exterior Wind Heat
  • Cautions
    • Due to its rising and dispersing nature avoid in yin deficiency or liver yang rising.
    • May cause nausea or vomiting - use a smaller dose if necessary.

Dang Gui

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  • Chinese Angelica Root
    • Tonifies the blood, regulates menses - pallid, ashen complexion, tinnitus, blurred vision, palpitations, irregular menses, amenorrhea, dysmenorrhea.
    • Invigorates/harmonizes the blood, disperses cold - important herb to stop pain due to blood stasis - abdominal pain, trauma, carbuncles due to blood stasis, chronic bi.
    • Moistens dry intestines due to blood deficiency.
    • Reduces swellings, expels pus, generates flesh - sores.
  • Herbs That Tonify Blood

Fu Ling

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  • Poria, China Root
    • Promotes urination, drains dampness, transforms phlegm - urinary difficulty, diarrhea, edema, headache, dizziness, greasy tongue coat.
    • Strengthens the spleen, harmonizes the middle jiao - diarrhea, loss of appetite.
    • Quiets the heart and calms the spirit - palpitations, insomnia, forgetfulness.
  • Herbs That Drain Dampness
  • Cautions
    • Avoid Vinegar While Using This Herb.

Zhi Gan Cao

  • Honey Fried Licorice Root
    • This preparation increases the qi tonifying aspects of the heart and spleen along with its general harmonizing function within formulas.  See Gan Cao for complete information.
  • Herbs That Tonify Qi

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